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Home remedies to keep a man hard
Home remedies to keep a man hard












home remedies to keep a man hard

But excess alcohol consumption can lead to ED, both in the short-term and long-term if chronic alcohol abuse is an issue. Having a drink or two is a beloved way to unwind and relax, and it may even increase sexual desire. If no other medications or treatments are available, ask a clinician about a prescription medication to treat the symptoms of erectile dysfunction. In many cases, alternatives are available that may not carry the same side effects. However, schedule an appointment with your prescribing physician to discuss alternative medications for the condition. If you think that one or more of your prescription medications might be causing erectile dysfunction, it's still important to continue taking them as prescribed by your doctor. Some of the most common medications that are known to contribute to erectile dysfunction include: If you're taking any medications for otherwise unrelated physical or psychological condition, check to see if erectile dysfunction is a possible side effect. Check Your MedicationsĮrectile dysfunction is a common side effect of several different types of prescription medications. Studies have shown that men with a BMI over 30 and men with a 42-inch waist have nearly 50% higher odds of experiencing erectile dysfunction when compared to men with a BMI under 25.

home remedies to keep a man hard

A higher BMI can lead to a higher risk for experiencing erectile dysfunction.

home remedies to keep a man hard

Body mass index (BMI) is another leading indicator of ED risk.

  • Adding more fish, beans, and poultry over red meat.įollowing a diet like this can not only improve overall heart health, reduce the risk of developing a serious medical condition, and aid in improved blood flow, it can also help you to lose weight.
  • Replacing butter with an alternative like olive oil.
  • Looking for whole grain foods instead of refined grains.
  • Eating seven to 10 servings of fruit and vegetables daily.
  • Avoiding salt and employing other herbs and spices instead.
  • home remedies to keep a man hard

    One of the top diets associated with heart health is the Mediterranean diet, and while this lean diet has been challenged in recent years, the basic guidelines include: Put most simply: medical conditions that affect the cardiovascular and endocrine system can play a dramatic role in your risk of ED.Ĭutting back on these foods along with eating more fruits, vegetables, whole grains, fish and lean proteins can significantly reduce the risk of developing these leading erectile dysfunction causes and improve health overall. For example, foods that are high in fats can lead to high cholesterol, foods high in sodium can cause high blood pressure, and processed foods high in sugar can cause type 2 diabetes. One of the leading risk factors for erectile dysfunction is diet and its impacts on the body. Despite that they're now easily available from telemedicine providers like Rex MD, men often turn first to the internet for alternatives.Īnd while there's no silver bullet among the "natural" alternatives sold online, here are seven ways you can combat the symptoms of ED at home. First gracing the scene in the late nineties and early aughts, prescription ED medications like Viagra ® and Cialis ® are effective, commonly used treatments for erectile dysfunction.














    Home remedies to keep a man hard